BECOMING HER- At every life stage.
Trauma‑informed coaching, empowerment workshops and 1:1 support for women and girls navigating identity, confidence and life transitions.
I support women at every stage of life (from young women navigating risk and transition, to mothers balancing care, work and identity) to reconnect with themselves, build confidence and break cycles.
You don’t need to become someone new- You need support to become you!
At Sommerville Solutions, we understand that life transitions, trauma, responsibility and systemic pressures can slowly disconnect women from who they truly are.
Whether you are:
A young woman navigating risk, care or exclusion
A professional woman feeling stuck or unfulfilled
A working mother carrying guilt, burnout or overwhelm
A mother raising a child with additional needs
A woman returning to work after maternity leave
You deserve support that sees your whole story — not just your role.
Who I Support:
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Support for young women who are at risk of exploitation, school exclusion, or navigating care and leaving‑care transitions.
Focus: identity, confidence, emotional safety and future pathways.
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For women who feel stuck, disconnected or ready for change — personally or professionally.
Focus: confidence, clarity, identity and empowered decision‑making.
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For working mothers, mothers returning to work, and mothers of children with disabilities or additional needs.
Focus: identity beyond motherhood, emotional resilience, guilt‑free confidence and balance.n
My Approach & Why This Matters
My work sits at the intersection of:
Psychodynamic understanding of identity, childhood and behaviour
Trauma‑informed practice rooted in safety and compassion
Coaching techniques that create real, sustainable change
This is not surface‑level mindset work.
It is deep, grounded support that honours lived experience while empowering women to grow, lead and thrive.
Why This Work Matters
When women are supported to heal, reconnect and feel confident in who they are, the impact reaches far beyond the individual.
Families become stronger. Cycles begin to break and children grow with greater resilience, confidence and hope.
Supporting women is one of the most powerful forms of generational change.
Ways To Work With Me
1:1 Trauma‑Informed Coaching
Personalised coaching to support identity reconnection, confidence building and emotional healing.
Best for:
Women in transition
Mothers and caregivers
Professional women
Young women needing focused 1:1 support
Empowerment Workshops
Group‑based workshops designed to build confidence, connection and clarity.
Delivered for:
Schools and colleges
Care settings
Community organisations
Professional women’s groups
Mothers and parent networks
Real Women. Real Change
Start Your Journey
You don’t have to do this alone.
Whether you’re seeking mentorship, coaching or connection, there is space for you here.